Hello! If you’re someone who suffers from headaches, I’d like to share a few of my favourite acupressure points that might offer some relief.
First, GV 20 Bai Hui, located on the very top of your head. It is a meeting point of three meridians. It helps to clear the mind and calm an overactive Liver that may be contributing to headaches.
Another effective point is GB 8 Shuai Gu, which is situated just above your ear on either side of your head. This point is particularly great for a hangover headache.
Finally, Liv 3 Tai Chong, located on the fleshy part between your big toe and second toe. Liv 3 can be beneficial for relieving headaches as it powerfully affects the flow of circulating qi in the body, relieving any obstructions.
By incorporating these acupressure points into your routine, you might find some relief from headache discomfort. Give them a try and see if they help bring you some much-needed comfort.