Discovering Zhong Centre

Relieve Headaches with These Simple Acupressure...

Hello! If you’re someone who suffers from headaches, I’d like to share a few of my favourite acupressure points that might offer some relief.  First, GV 20 Bai Hui, located...

Relieve Headaches with These Simple Acupressure...

Hello! If you’re someone who suffers from headaches, I’d like to share a few of my favourite acupressure points that might offer some relief.  First, GV 20 Bai Hui, located...

How to Stop Snacking and Overeating by Adjustin...

Discover how adjusting your meal routine and choosing nutritious foods can help curb snacking and overeating. Learn tips for maintaining hunger management and long-term health.

How to Stop Snacking and Overeating by Adjustin...

Discover how adjusting your meal routine and choosing nutritious foods can help curb snacking and overeating. Learn tips for maintaining hunger management and long-term health.

Relieve Jaw Clenching and Muscle Tension with C...

Lately, we've seen a surge in patients coming in with jaw clenching and muscle tension. This issue often flares up at times of heightened stress and can be quite distressing....

Relieve Jaw Clenching and Muscle Tension with C...

Lately, we've seen a surge in patients coming in with jaw clenching and muscle tension. This issue often flares up at times of heightened stress and can be quite distressing....

Why Your Supplements Might Not Be Working: The ...

Ever tried a new supplement from the local chemist, only to find it doesn’t seem to make any difference? You’re not alone! This is a common issue, and it often...

Why Your Supplements Might Not Be Working: The ...

Ever tried a new supplement from the local chemist, only to find it doesn’t seem to make any difference? You’re not alone! This is a common issue, and it often...

Winter Wellness: How to Protect Your Kidney Jin...

Winter is a time of reflection and conservation, both in nature and within ourselves. In Chinese medicine, winter represents the peak of the Yin season—cold, still, and introspective. It’s a...

Winter Wellness: How to Protect Your Kidney Jin...

Winter is a time of reflection and conservation, both in nature and within ourselves. In Chinese medicine, winter represents the peak of the Yin season—cold, still, and introspective. It’s a...

Preparing for Spring: How Chinese Medicine Help...

As we transition from winter to spring, you might start to notice the familiar signs of seasonal ailments like hay fever. In Chinese medicine, these conditions are often influenced by...

Preparing for Spring: How Chinese Medicine Help...

As we transition from winter to spring, you might start to notice the familiar signs of seasonal ailments like hay fever. In Chinese medicine, these conditions are often influenced by...

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